Weigh In record (no journal entry) for 07 December 2020
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58.7 kg
Lost so far: 4.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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3087 kcal
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Fat: 132.18g | Prot: 146.41g | Carbs: 320.81g.
Breakfast: Prozis Beurre D’Amande, Danone Hipro Myrtilles , Jardin Bio Huile Vierge de Coco , Prozis Protein Pancake . Lunch: McDonald's Frites (Moyenne), Kebab. Dinner: Lasagne à la Viande, Nixe Thon Albacore au Naturel, Legumes sautés. Snacks/Other: Bofrost Big Classic , Alsa Flan Patissier aux Oeufs, Fanprix Petit Pot de Crème Vanille , 🥥Gâteau de coco Keto 🥥. more...
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Gaining 1.8 kg a Week
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Cristal's's Weight History
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