Weigh In record (no journal entry) for 07 December 2020
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54.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1610 kcal
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Fat: 130.23g | Prot: 85.71g | Carbs: 25.72g.
Lunch: 全聯 豬五花火鍋肉片, 豬背排骨, 炒小白菜, 韓式泡菜, 煮熟的紅蘿蔔, 豬里肌, 青花菜. more...
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Losing 6.3 kg a Week
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🏋️🏻♀️crystal's Weight History
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