Weigh In record (no journal entry) for 05 December 2020
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54 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1401 kcal
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Fat: 40.76g | Prot: 133.55g | Carbs: 169.45g.
Breakfast: Starbucks Granola Bar, Morrisons Cottage Cheese, Halo Top Sea Salt Caramel Ice Cream, Перекресток Брокколи, АРТА Молоко 1,5%. Dinner: Cauliflower, Станем Друзьями Авокадо, Halo Top Birthday Cake, Egg White, John West Tuna Chunks in Spring Water (65g), Morrisons Cottage Cheese, Asda Lighter Grated Cheese. more...
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Gaining 0.7 kg a Week
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Aloha Lara's Weight History
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