Weigh In record (no journal entry) for 06 December 2020
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153.9 kg
Lost so far: 2.6 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1422 kcal
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Fat: 52.55g | Prot: 83.00g | Carbs: 144.85g.
Breakfast: Linda McCartney Lincolnshire Sausages, Warburtons Crusty Sliced White Bread, Tesco Baked Beans, Tesco Value Chopped Tomatoes, Tesco Unsmoked Back Bacon Rashers. Dinner: Wetherspoon Beef Roast Dinner. Snacks/Other: Snack a Jacks Sour Cream & Chive (22g), Asda Chosen By You Jam & Cream Biscuit. more...
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Gaining 0.4 kg a Week
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Abistarzy's Weight History
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