Weigh In record (no journal entry) for 06 December 2020
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48.6 kg
Lost so far: 1.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1750 kcal
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Fat: 48.93g | Prot: 117.35g | Carbs: 213.63g.
Breakfast: Mele Fuji, Deliciovs Cream Burro d'arachidi Vellutato, Fage Yogurt Greco Total 0% , Le Naturelle Albume Uovo, BPR Fiocco d'avena Baby Noccioloso. Lunch: Gran Biraghi Biraghini, Olio d'oliva, Luxor Salsa Tahina, Pomodori Ciliegini, Melanzana, Rima Base Precotta per Pizza e Focaccia. Dinner: Olio d'oliva, Ocean Sea Filetti di Merluzzo d'alaska, Panem Filone di Farro Bianco, Carote, Cavolo Rosso, Porri, Zucchine, Findus Pisellini Primavera. Snacks/Other: Low Butter Burro D' Arachidi in Polvere, Milbona Yogurt Greco senza Grassi, Foodspring Protein Cream Hazelnut & Whey Duo, Deluxe Crema al Pistacchio, Panem Filone di Farro Bianco, Balocco Cruschelle, Kinder Barretta, Mele Fuji, Milbona Yogurt Greco senza Grassi. more...
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Gaining 0.1 kg a Week
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fedeee2000's Weight History
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