Weigh In record (no journal entry) for 06 December 2020
|
108.2 kg
Lost so far: 9.8 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2020:
|
1333 kcal
|
Fat: 47.23g | Prot: 57.14g | Carbs: 166.16g.
Lunch: Crisps, Chicken Sandwich. Dinner: Iceland Straight Cut Chips, PizzaExpress Pepperoni. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chloe1280's Weight History
|