1lb off that 33.6lbs in the last 15 weeks
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135.9 kg
Lost so far: 15.1 kg.
Still to go: 59.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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202 kcal
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Fat: 0.83g | Prot: 15.81g | Carbs: 33.01g.
Snacks/Other: Golden Delicious Apples, Graham's Skyr Passion Fruit, Mango & Papaya. more...
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Losing 0.8 kg a Week
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Comments
Your weight loss is amazing well done
06 Dec 20 by member: Loverablenut
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cazzza48's Weight History
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