Weigh In record (no journal entry) for 24 September 2013
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54.3 kg
Lost so far: 6.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2013:
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1235 kcal
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Fat: 53.40g | Prot: 61.37g | Carbs: 127.04g.
Breakfast: Carrefour Discount Galletas Maria, Hacendado Cacao Soluble, Hacendado Leche Desnatada. Lunch: Suchard Bombones, Activia Yogur Natural Edulcorado, Tortilla de Patatas, Calvo Atún Claro en Escabeche, Tomates, Lechuga. Dinner: Hacendado Arroz Inflado con Chocolate, Azúcar, Hacendado Queso Fresco Batido 0%. Snacks/Other: Hacendado Salchichón Extra, Aceite de Oliva, Suchard Bombones. more...
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1522 kcal
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Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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DevilDevil's Weight History
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