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Gained back a pound but dealing with it today. I think it is water weight from the extra sodium in the turkey chili.
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102.5 kg
Lost so far: 0 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2013:
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1038 kcal
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Fat: 29.15g | Prot: 71.28g | Carbs: 136.68g.
Breakfast: Blue Diamond Almond Breeze Almond Coconut Blend Milk, Strawberries, Better Oats Steel Cut Oats with Flax. Lunch: Gala Apples, Sweet Tomatoes Three Bean Turkey Chili (Low-Fat). Dinner: Kraft Chunky Blue Cheese Dressing, Pop Secret 100 Calorie Homestyle Popcorn, Perdue Boneless Chicken Breast, Green Leaf Lettuce. more...
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Gaining 0.5 kg a Week
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PamP2012's Weight History
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