Weigh In record (no journal entry) for 04 December 2020
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53.9 kg
Lost so far: 2.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1398 kcal
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Fat: 42.95g | Prot: 122.63g | Carbs: 169.18g.
Breakfast: Caramels, Starbucks Granola Bar, Halo Top Sea Salt Caramel Ice Cream, Morrisons Cottage Cheese, Перекресток Брокколи, АРТА Молоко 1,5%. Dinner: Morrisons Cottage Cheese, Salmon, Cauliflower. more...
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Losing 2.1 kg a Week
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Aloha Lara's Weight History
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