Weigh In record (no journal entry) for 03 December 2020
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81.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1759 kcal
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Fat: 75.26g | Prot: 77.38g | Carbs: 187.65g.
Breakfast: Arla Kefir, Italian Bread , Gala Apples, Butter. Lunch: Marks & Spencer 0% Fat Greek Style Vanilla Live Yogurt . Dinner: Waitrose Wild Alaskan Keta Salmon Fillets, Sainsbury's Taste The Difference British Rainbow Carrots, Sainsbury's Basics Unsalted Butter, Arla Lactofree Semi-Skimmed Milk, Sainsbury's Plain Flour, By Sainsbury's Penne. Snacks/Other: McVitie's Milk Chocolate Digestive . more...
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Gaining 11.2 kg a Week
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lulu_197's Weight History
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