Hvezda2000's Journal, 17 Nov 20

Hvezda2000's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 November 2020

71.9 kg Lost so far: 0 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2020:

851 kcal

Fat: 39.82g | Prot: 60.14g | Carbs: 64.83g. Breakfast: Coffee, Protein Meal Replacement Powder. Dinner: Mr Porky Pork Scratchings, Beetroot, Parsnips , Keto Lasagna, Sardines in Water. more...

2220 kcal

Exercise: Body Attack - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Hvezda2000's Weight History

View Complete History

Hvezda2000's Journal, 17 Nov 20

Submit a Comment

Hvezda2000's Weight History