Suzi Cue's Journal, 23 Sep 13

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Weigh In record (no journal entry) for 23 September 2013

65.3 kg Lost so far: 5.0 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2013:

1252 kcal

Fat: 66.72g | Prot: 22.90g | Carbs: 145.41g. Breakfast: Toasted 100% Whole Wheat Bread, Jif Simply Jif Creamy Peanut Butter, Coffee (Brewed From Grounds), Golden Delicious Apples. Lunch: Lay's Salt & Vinegar Chips Potato Chips. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Lay's Salt & Vinegar Chips Potato Chips. Snacks/Other: Kroger Sour Cream Pudding Cake. more...

1670 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Suzi Cue's Weight History

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Suzi Cue's Journal, 23 Sep 13

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Suzi Cue's Weight History