Weigh In record (no journal entry) for 03 December 2020
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83 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1189 kcal
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Fat: 36.97g | Prot: 23.80g | Carbs: 174.58g.
Breakfast: Tea with Milk and Sugar, Tea with Semi-Skimmed Milk. Lunch: Instant Noodles. Snacks/Other: Magners Pear Cider. more...
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Losing 0.7 kg a Week
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FatBoySlim20's Weight History
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