Weigh In record (no journal entry) for 03 December 2020
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89.5 kg
Lost so far: 21.1 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1663 kcal
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Fat: 68.89g | Prot: 43.46g | Carbs: 207.10g.
Breakfast: Tesco Medium Eggs, Tesco Brown Bread, Tesco Pure Orange Juice, Tea with Skimmed Milk. Dinner: Aldi Curry Flavour Instant Noodles. Snacks/Other: Walkers Sensations Thai Sweet Chilli. more...
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Losing 0.3 kg a Week
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hannah202020's Weight History
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