Eluna_88's Journal, 03 Dec 20

Weigh In record (no journal entry) for 03 December 2020
64.5 kg Lost so far: 7.1 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2020:
1221 kcal Fat: 30.58g | Prot: 29.45g | Carbs: 194.75g.   Breakfast: Oat Drink Barista Edition, Demerara Sugar, Coffee (made from Ground). Lunch: Maribel Raspberry Conserve, Vitalite Dairy Free Butter, Tesco Sourdough Rye Bloomer. Dinner: Red Onions, Sharwood's Poppadoms, Hearty Food Co. Straight Cut Chips, White Rice (Long-Grain, Cooked) , Plant Chef Tikka Sauce, Tesco Jackfruit in Water. Snacks/Other: Oat Drink Barista Edition, Demerara Sugar, Coffee (made from Ground). more...
1797 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.8 kg a Week

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Eluna_88's Weight History


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