Weigh In record (no journal entry) for 02 December 2020
|
85 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2020:
|
2260 kcal
|
Fat: 70.46g | Prot: 201.91g | Carbs: 199.27g.
Breakfast: Tesco Double Cream, Chicken Breast, Pasta (Made with Egg, Cooked) . Lunch: Marks & Spencer Sliced BBQ Chicken. Dinner: Tesco Chicken & Bacon Pasta Bake, Fuel Golden Syrup Instant Porridge. Snacks/Other: Maximuscle Promax Lean. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|