dreamer1897's Journal, 02 Dec 20

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Weigh In record (no journal entry) for 02 December 2020

76 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Not Applicable.

View Diet Calendar, 02 December 2020:

1601 kcal

Fat: 65.98g | Prot: 86.10g | Carbs: 176.21g. Breakfast: Nestlé Lion Płatki, Mlekovita Mleko 3,2%. Lunch: Piątnica Serek Wiejski, Biedronka Bułka Grahamka Kwadrat, Olewnik Parówkowa Wiedeńska. Dinner: Zupa Pomidorowa z Makaronem. Snacks/Other: Piątnica Serek Wiejski, Biedronka Bułka Grahamka Kwadrat. more...

2053 kcal

Exercise: praca biurowa siedząca - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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dreamer1897's Journal, 02 Dec 20

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dreamer1897's Weight History