Weigh In record (no journal entry) for 02 December 2020
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68 kg
Lost so far: 9.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1597 kcal
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Fat: 35.56g | Prot: 59.09g | Carbs: 122.41g.
Breakfast: Tesco Semi-Skimmed Milk. Lunch: Duck Egg , Aldi Rustic Bloomer, Butter, Tesco Shredless Orange Marmalade, Heinz Baked Beans, Morrisons The Best Pork Chipolatas. Dinner: Asda Trimmed Fine Beans, Asda Cauliflower , Brussels Sprouts (with Salt, Drained, Cooked, Boiled), Morrisons Potato Carrot & Swede Mash, Sainsbury's Sugar Snap Peas, Bisto Gravy Granules, Carrots (without Salt, Drained, Cooked, Boiled), Chicken Breast Meat, Horseradish Sauce, Cooked Broccoli, Roasted Potato. Snacks/Other: Shiraz Wine. more...
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Gaining 1.6 kg a Week
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tiggerlili1's Weight History
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