Eluna_88's Journal, 02 Dec 20

Weigh In record (no journal entry) for 02 December 2020
64.0 kg Lost so far: 7.7 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2020:
1777 kcal Fat: 51.82g | Prot: 38.49g | Carbs: 267.17g.   Breakfast: Oat Drink Barista Edition, Demerara Sugar, Coffee (made from Ground). Lunch: Walkers Oven Baked Crisps, Pink Lady Apples, Asda Red Seedless Grapes, Vitalite Dairy Free Butter, Brace's XXX Thick White Bread. Dinner: McCain Crispy Skin on Fries, White Rice (Long-Grain, Cooked) , Sainsbury's Mini Plain Naans, Tesco Spinach, Lentil & Potato Curry. Snacks/Other: Tesco Soft Scoop Vanilla Ice Cream, Aunt Bessie's Bramley Apple Crumble, Sainsbury's Rosemary Crackers. more...
1103 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week



     
 

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Eluna_88's Weight History


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