Weigh In record (no journal entry) for 01 December 2020
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60.5 kg
Lost so far: 14.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1315 kcal
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Fat: 70.59g | Prot: 52.06g | Carbs: 111.82g.
Breakfast: Instant Coffee (Dry Powder), Tesco Stevia Sweet. Lunch: Asda Smooth Peanut Butter, Asda Wholemeal Medium Sliced Bread, Vitalite Dairy Free Butter. Dinner: Tesco 30% Reduced Fat Mature Cheese, Harvest Basket Homestyle Chips, Bernard Matthews Ham and Cheese Turkey Escalopes. more...
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Losing 0.2 kg a Week
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JoviKitty's Weight History
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