Weigh In record (no journal entry) for 01 December 2020
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109.3 kg
Lost so far: 8.6 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1571 kcal
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Fat: 45.99g | Prot: 65.36g | Carbs: 218.25g.
Lunch: Bananas , Batchelors Super Noodles Chicken Flavour. Dinner: Cooked Green Cabbage, Green Peas (Frozen) , Boiled Potato (without Peel, Fat Not Added in Cooking), Lamb Chop (Lean Only Eaten). Snacks/Other: Kopparberg Mixed Fruit Cider, Cadbury Roses. more...
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Losing 0.2 kg a Week
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chloe1280's Weight History
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