Weigh In record (no journal entry) for 21 September 2013
|
64.8 kg
Lost so far: 1.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2013:
|
989 kcal
|
Fat: 29.93g | Prot: 16.86g | Carbs: 166.28g.
Breakfast: Alo Appeal, Banana Bread. Lunch: Synergy Gingerberry Kombucha. Dinner: Back to Nature Crispy Wheat Baked Snack Crackers, Feta Cheese. Snacks/Other: Feta Cheese, Back to Nature Poppy Thyme Crackers, GT's Organic Raw Kombucha (Bottle), Alternative Baking Company Phenomenal Pumpkin Spice Cookie. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SlimChick's Weight History
|