Weigh In record (no journal entry) for 30 November 2020
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61.9 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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164 kcal
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Fat: 6.40g | Prot: 2.00g | Carbs: 22.40g.
Lunch: Heinz Carrot and Coriander Soup. more...
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Losing 1.3 kg a Week
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