Weigh In record (no journal entry) for 30 November 2020
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56.9 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1745 kcal
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Fat: 109.22g | Prot: 67.59g | Carbs: 133.27g.
Breakfast: Prozis Beurre D’Amande, Datte, Banane, Gâteau dans le mug. Dinner: Patate Douce, Bruschetta, Legumes sautés. Snacks/Other: Prozis Zero Dark Chocolate, Président Beurre Tendre Demi-Sel, Cuca de banana e amendoim, O'regal Amandes , Limiano Fromage . more...
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Losing 0.8 kg a Week
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Cristal's's Weight History
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