iulani's Journal, 20 Sep 13

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Weigh In record (no journal entry) for 20 September 2013

73.9 kg Lost so far: 5.4 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2013:

1806 kcal

Fat: 84.41g | Prot: 64.30g | Carbs: 198.70g. Breakfast: Coffee with Cream, Dannon All Natural Yogurt - Coffee. Lunch: Pizza Hut Wedge Fries, Pizza Hut Bone Out Wings - Buffalo Medium Wings, Pizza Hut Bone Out Wings - Buffalo Medium Wings. Dinner: Kraft Velveeta Shells & Cheese Original, Lloyd's Barbeque Company Baby Back Pork Ribs with Original BBQ Sauce. Snacks/Other: Butter, Air Popped Popcorn. more...

2112 kcal

Exercise: Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

steady weight

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iulani's Journal, 20 Sep 13

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iulani's Weight History