Weigh In record (no journal entry) for 29 November 2020
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54.3 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1391 kcal
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Fat: 41.71g | Prot: 140.01g | Carbs: 165.59g.
Breakfast: АРТА Молоко 1,5%, Halo Top Sea Salt Caramel Ice Cream, Перекресток Брокколи, Morrisons Cottage Cheese. Dinner: Egg White, Morrisons Cottage Cheese, Asda Lighter Grated Cheese, Станем Друзьями Авокадо, John West Tuna Chunks in Spring Water (65g), Cauliflower. more...
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Gaining 1.4 kg a Week
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Aloha Lara's Weight History
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