Weigh In record (no journal entry) for 29 November 2020
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66.9 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1132 kcal
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Fat: 62.04g | Prot: 33.30g | Carbs: 120.92g.
Breakfast: Jeruk Nipis, Kwetiau, Mariza Selai Srikaya, Roti Putih. Lunch: Teh Manis, Minyak Wijen, Kecap Asin (Kedelai), Bubur Nasi. Dinner: Buah Anggur, Dancow Fortigro Vanilla, Alpukat. Snacks/Other: Buah Anggur, Minyak Wijen, Keju Mozzarella (Sebagian Susu Skim), Bubur Nasi. more...
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Losing 3.5 kg a Week
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Leni Liu Cing Link's Weight History
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