Weigh In record (no journal entry) for 26 November 2020
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79.9 kg
Lost so far: 0.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1806 kcal
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Fat: 85.72g | Prot: 75.90g | Carbs: 201.88g.
Breakfast: Cathedral City Mature Lighter Cheese, Butter, Food For Life 7 Sprouted Grains, McVitie's Milk Chocolate Digestive, Sainsbury's Chia Seeds , Apples , Bio-Tiful Kefir. Dinner: Poached Egg (with Salt), Planet Organic Vegetable Yakisoba, Wild Fish Discovery Sockeye Salmon, Marks & Spencer Halloumi with Sheep’S Milk. Snacks/Other: River Cottage Real Vanilla Yoghurt, Apples , McVitie's Milk Chocolate Digestive , Marks & Spencer Colin The Caterpillar, Love Corn Sea Salt Corn. more...
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Gaining 0.7 kg a Week
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lulu_197's Weight History
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