Weigh In record (no journal entry) for 03 January 2011
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73.9 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2011:
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1544 kcal
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Fat: 43.61g | Prot: 50.69g | Carbs: 261.11g.
Breakfast: brown sugar, Banana, Extra Crunchy Peanut Butter, 100% Whole Wheat Bread. Dinner: edy's fruit bar, green giant healthy wieght. Snacks/Other: Special K Protein Meal Bar, Apples, almond, Orange, Baby Carrots, kellog's special k protien, twix, passion iced tea lemonade. more...
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Losing 0.3 kg a Week
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marm0ora's Weight History
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