Weigh In record (no journal entry) for 27 November 2020
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52.8 kg
Lost so far: 9.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1562 kcal
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Fat: 88.52g | Prot: 92.25g | Carbs: 91.98g.
Breakfast: Tesco Strawberries, Koko Dairy Free Original Plain Yoghurt , Sainsbury's Lighter Coconut Milk, Oatly Oat Milk. Lunch: Olive Oil , Tesco Balsamic Vinegar of Modena, Tesco Strawberries, Sorrel, Cucumber (with Peel), Cooked Salmon. Dinner: Violife Greek White Block, Colour Fit Beetroot Soup. Snacks/Other: Tesco Tahini, Walnuts, Celery Juice. more...
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Gaining 0.1 kg a Week
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anieanie's Weight History
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