fedeee2000's Journal, 27 Nov 20

boh.
49.3 kg Lost so far: 0.6 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2020:
1695 kcal Fat: 46.11g | Prot: 112.07g | Carbs: 216.61g.   Breakfast: Banana, Deliciovs Cream Burro d'arachidi Vellutato, Dolciando & Dolciando Cacao in Polvere Amaro, Milbona Yogurt Greco senza Grassi, Plasmon Biscotto dei Grandi. Lunch: Carrefour Grano Saraceno Secco Decorticato, Cavolo Rosso, Olio d'oliva, Carrefour Mezze Fave SGUSCIATE. Dinner: Carote, Olio d'oliva, Panem Filone di Grano Integrale con Fiocchi d'orzo, Verza, Milbona Skyrella. Snacks/Other: Mandarino, Solidal Coop Miele Millefiori, Mele Fuji, Clementine, Foodspring Proteine Whey Cocco e Cioccolato. more...
2047 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.2 kg a Week

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fedeee2000's Weight History


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