Weigh In record (no journal entry) for 26 November 2020
|
54.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2020:
|
1968 kcal
|
Fat: 137.68g | Prot: 98.91g | Carbs: 79.13g.
Lunch: 全聯 豬五花火鍋肉片, 炒空心菜, 義美 花枝捲, 酸辣湯. Snacks/Other: 明治 (Meiji) 牛奶巧克力, 義美 法蘭酥（牛奶）, 翠菓子 航空米果, 全家 巧克力捲. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
🏋️🏻♀️crystal's Weight History
|