Weigh In record (no journal entry) for 26 November 2020
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84 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1065 kcal
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Fat: 25.72g | Prot: 55.61g | Carbs: 114.37g.
Breakfast: Broccoli , Kimchi. Lunch: Tea with Semi-Skimmed Milk, Salmon, Walkers Salt & Vinegar Crisps (25g), Gala Apples, Magners Original Irish Cider. Dinner: Cherry Tomatoes, Cooked Mushrooms (Fat Added in Cooking), Smirnoff Ice. more...
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Gaining 0.4 kg a Week
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FatBoySlim20's Weight History
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