Weigh In record (no journal entry) for 26 November 2020
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53.8 kg
Lost so far: 1.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1043 kcal
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Fat: 53.18g | Prot: 81.91g | Carbs: 57.48g.
Breakfast: Белебеевский Сыр Белебеевский, Активиа Биойогурт без Добавления Сахара 2,9%, Кофе. Lunch: Вареное Яйцо, Балтийский берег Горбуша Слабосоленая, Здоровье Хлеб Бездрожжевой. Dinner: Био Баланс Кефирный 1%. more...
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Losing 1.4 kg a Week
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Kapelka86's Weight History
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