Weigh In record (no journal entry) for 25 November 2020
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64.0 kg
Lost so far: 7.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1493 kcal
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Fat: 52.75g | Prot: 29.11g | Carbs: 218.88g.
Breakfast: Oat Drink Barista Edition, Demerara Sugar, Coffee (made from Ground). Lunch: Pink Lady Apples, Pret A Manger Coconut Flat White , Tesco Large Plain Pancakes. Dinner: Tesco Free from Grated Mozzarella , Hellmann's Light Mayonnaise, Yellow Sweet Peppers , Ainsley Harriott Tomato & Chilli Cous Cous, Cucumber (with Peel) , Tesco Iceberg Lettuce, Goodfella's Vegan Falafel Pizza. Snacks/Other: Truffles, Thorntons Chocolates, Tesco Light Choices Creamy Mushroom Pasta, Butter or Sugar Biscuit. more...
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Losing 0.1 kg a Week
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Eluna_88's Weight History
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