Weigh In record (no journal entry) for 24 November 2020
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78.1 kg
Lost so far: 6.6 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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164 kcal
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Fat: 4.97g | Prot: 11.29g | Carbs: 21.38g.
Breakfast: Giant Eagle Lite English Muffin, Egg. more...
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Losing 0.4 kg a Week
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owlfeathers's Weight History
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