freetime's Journal, 24 Nov 20

And there is the gain catch up. I was expecting it. Low low calorie today and noooo carbs for me So the wedding weekend cost me 2.4 pound gain. It’s ok
84.1 kg Lost so far: 9.4 kg.    Still to go: 21.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2020:
862 kcal Fat: 69.19g | Prot: 49.85g | Carbs: 7.32g.   Lunch: Egg, Aldi Original Sausage Links, Applegate Farms No Sugar Uncured Bacon. Dinner: T. Marzetti Classic Ranch Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Kroger Ground Beef Chuck 80/20. more...
Gaining 3.2 kg a Week

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freetime's Weight History


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