Weigh In record (no journal entry) for 21 November 2020
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91.1 kg
Lost so far: 19.5 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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1912 kcal
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Fat: 66.34g | Prot: 67.21g | Carbs: 254.10g.
Breakfast: Tesco Pure Orange Juice, Tea with Skimmed Milk. Dinner: The Pizza Company The BBQ Chicken and Bacon Bonanza, The Pizza Company Dirty Doughballs, The Pizza Company Seasoned Potato Wedges. more...
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Losing 0.7 kg a Week
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hannah202020's Weight History
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