Weigh In record (no journal entry) for 19 November 2020
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91.3 kg
Lost so far: 19.3 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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1367 kcal
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Fat: 52.62g | Prot: 38.52g | Carbs: 176.15g.
Breakfast: Tea with Skimmed Milk, Tesco Pure Orange Juice, Tesco Brown Bread, Tesco Medium Eggs. Lunch: Golden Syrup, Tesco Brown Bread. Snacks/Other: Kit Kat Kit Kat, Walkers Sensations Thai Sweet Chilli. more...
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Losing 0.9 kg a Week
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hannah202020's Weight History
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