Weigh In record (no journal entry) for 16 November 2020
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91.7 kg
Lost so far: 18.9 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1073 kcal
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Fat: 15.70g | Prot: 59.71g | Carbs: 169.30g.
Breakfast: Tesco Porridge, Tea with Skimmed Milk, Tesco Pure Orange Juice, Honey. Lunch: Ainsley Harriott Roasted Vegetable Cous Cous, Tesco Plain Tortilla Wraps, Chicken Breast Meat . more...
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Gaining 0.7 kg a Week
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hannah202020's Weight History
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