Weigh In record (no journal entry) for 24 November 2020
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89.9 kg
Lost so far: 20.7 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1049 kcal
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Fat: 44.26g | Prot: 63.27g | Carbs: 95.64g.
Breakfast: Tesco Brown Bread, Tesco Medium Eggs, Tea with Skimmed Milk, Tesco Pure Orange Juice. Dinner: Warburtons Brioche Burger Buns, Aldi Aberdeen Angus Beef Burger, Tesco Unsmoked Back Bacon Rashers. Snacks/Other: Kit Kat Kit Kat, Kit Kat Kit Kat. more...
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Losing 2.8 kg a Week
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hannah202020's Weight History
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