Weigh In record (no journal entry) for 23 November 2020
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67.6 kg
Lost so far: 10 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1070 kcal
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Fat: 17.86g | Prot: 20.99g | Carbs: 72.97g.
Breakfast: Tesco Semi-Skimmed Milk. Lunch: Vegetable Soup, Nimble Wholemeal Bread, Anchor Butter. Dinner: Snack a Jacks Salt & Vinegar, The Laughing Cow Light Cheese Triangle, Vegetable Soup. Snacks/Other: Shiraz Wine. more...
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Losing 0.1 kg a Week
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tiggerlili1's Weight History
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