Weigh In record (no journal entry) for 22 November 2020
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49.2 kg
Lost so far: 0.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1575 kcal
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Fat: 42.28g | Prot: 105.60g | Carbs: 190.73g.
Breakfast: Milbona Yogurt Greco senza Grassi, Carrefour Yogurt Greco Magro 0%, Koro Crema di Nocciole 100%, Dolciando & Dolciando Cacao in Polvere Amaro, Plasmon Biscotto dei Grandi. Lunch: Luxor Salsa Tahina, Pomodori Ciliegini, Patata Americana, Gran Biraghi Biraghini, Melanzana, Rima Pizza Light. Dinner: Findus Piselli Novelli, Panem Filone di Grano Integrale con Fiocchi d'orzo, My Best Veggie Bio Organic Tofu, Cavolini di Bruxelles. Snacks/Other: Mandarino, Dolciando & Dolciando Cioccolato 90%, Arance. more...
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Losing 0.7 kg a Week
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fedeee2000's Weight History
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