metamora's Journal, 15 Sep 13

Weigh In record (no journal entry) for 15 September 2013
61.9 kg Lost so far: 0 kg.    Still to go: 6.1 kg.    Diet followed: Not Applicable.

View Diet Calendar, 15 September 2013:
1228 kcal Fat: 60.33g | Prot: 86.93g | Carbs: 106.87g.   Breakfast: Skim or Nonfat Milk (Calcium Fortified), General Mills Oatmeal Crisp - Hearty Raisin. Lunch: Newman's Own Light Italian Dressing, Mixed Salad Greens, Bacon, Lettuce and Tomato Sandwich with Spread. Dinner: 2% Fat Milk, Mixed Salad Greens, Vinaigrette Dressing, Sesame-crusted tuna with wasabi dressing. more...

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metamora's Weight History


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