Julie Meow's Journal, 15 Sep 13

lost 1.8 lb in 3 days! This is definitely working.
102.0 kg Lost so far: 0 kg.    Still to go: 36.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2013:
2412 kcal Fat: 82.02g | Prot: 68.19g | Carbs: 264.31g.   Breakfast: Tea (Brewed), Sugar, Heavy Cream, Banana. Lunch: Andy Boy Romaine Lettuce, Gouda Cheese, EarthGrains Sourdough Rolls, Garbanzo Beans. Dinner: Nature's Original Sesame Sticks, Sauvignon Blanc Wine. Snacks/Other: Deer Park Natural Spring Water (Bottle). more...
3818 kcal Exercise: Shopping - 15 minutes, knitting - 30 minutes, Yard Work (gardening) - 30 minutes, Sitting - 30 minutes, Housework - 45 minutes, Sleeping - 8 hours and 30 minutes, Resting - 2 hours, Desk Work - 3 hours and 45 minutes, knitting while watching TV - 3 hours and 30 minutes, Standing - 1 hour and 30 minutes, Driving - 1 hour and 15 minutes, Stretching (yoga) - 1 hour. more...
Losing 3.8 kg a Week

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Julie Meow's Weight History


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