Weigh In record (no journal entry) for 20 November 2020
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80.1 kg
Lost so far: 0.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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1634 kcal
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Fat: 86.78g | Prot: 59.09g | Carbs: 153.51g.
Breakfast: Sainsbury's Chia Seeds , Buckwheat Bread, Apples , Bio-Tiful Kefir, Butter. Dinner: Meatless Calzone with Cheese. Snacks/Other: Magnum Vegan Classic, Cathedral City Mature Lighter Cheese, Sainsbury's Be Good to Yourself Rice Cakes, Cadbury Chocolate Fingers. more...
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Losing 0.7 kg a Week
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lulu_197's Weight History
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