Weigh In record (no journal entry) for 18 November 2020
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92.1 kg
Lost so far: 26.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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1811 kcal
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Fat: 76.05g | Prot: 58.52g | Carbs: 245.69g.
Lunch: Cuties Mandarin Orange, Lay's Lightly Salted BBQ Chips, Lean Cuisine Simple Favorites Swedish Meatballs with Pasta. Dinner: Equality Canned Green Beans, Banquet Mega Bowls - Country Fried Chicken. Snacks/Other: Doritos Nacho Cheese Tortilla Chips (28g), American Dream Nut Butter Birthday Cake Almond Butter, Granny Smith Apples. more...
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Losing 0.2 kg a Week
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flowerllama's Weight History
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