TelliC's Journal, 18 Nov 20

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Weigh In record (no journal entry) for 18 November 2020

135.9 kg Lost so far: 3.3 kg. Still to go: 48.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2020:

429 kcal

Fat: 20.58g | Prot: 5.54g | Carbs: 57.30g. Breakfast: McVitie's Gold Bar, Coca-Cola Coca-Cola (Can). Lunch: Cabbage Soup. Dinner: Butter (Salted) . more...

3767 kcal

Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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TelliC's Journal, 18 Nov 20

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TelliC's Weight History