Weigh In record (no journal entry) for 18 November 2020
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53.8 kg
Lost so far: 2.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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1449 kcal
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Fat: 40.86g | Prot: 114.60g | Carbs: 206.17g.
Breakfast: Brownie, Halo Top Sea Salt Caramel Ice Cream, Tesco Apples, Caramels, Co-Op Cucumber, АРТА Молоко 1,5%. Lunch: Ekselence Мороженое, Morrisons Cottage Cheese, Перекресток Брокколи, Cooked Salmon. more...
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Losing 1.4 kg a Week
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Aloha Lara's Weight History
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